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Go Gather – Nettles

29 August 2012

Go Gather is a series of short films, aimed at inspiring people to source food sustainably from nature.

Nettles are often view as just a prickly weed, but in fact they are a great source of protein, and hold high amounts of vitamins, iron, calcium, potassium and zinc. They  help to detoxify the body and keep your hair and skin healthy.

To make a nutritious nettle soup – Pick, Cook, Pour, Blend, Enjoy!

[vimeo width=”600″ height=”338″]

To view another in our Go Gather series, check out Go Gather Mussels.